AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
How to Optimize Your Nutrition for Results | Donald Layman PhD
The Dr. Gabrielle Lyon Show
The Importance of Knowing Your Numbers and Protein Powder Recommendation
This chapter emphasizes the significance of understanding metrics like triglycerides and fasting glucose for maintaining a healthy aging process. Inside Tracker, a metabolic and muscle health platform, and first form's Formula One natural whey protein isolate are also discussed and recommended.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode