Managing Self in Triangles #2 Managing Self in Triangles #2 with Steve Cuss
The Leader's Journey Podcast
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Navigating Anxious Conversations and Triangles
The chapter explores handling anxiety within conversations, addressing gossip, and recognizing the importance of being direct in communication. It highlights the concepts of over-functioning in managing other people's feelings and differentiating between enmeshment and detachment in relationships to avoid chronic anxiety. The focus is on self-awareness, recognizing being in a triangle during conversations, and staying on the outside angle by asking questions and being empathetic.
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