Managing Self in Triangles #2 Managing Self in Triangles #2 with Steve Cuss
The Leader's Journey Podcast
Navigating Anxious Conversations and Triangles
The chapter explores handling anxiety within conversations, addressing gossip, and recognizing the importance of being direct in communication. It highlights the concepts of over-functioning in managing other people's feelings and differentiating between enmeshment and detachment in relationships to avoid chronic anxiety. The focus is on self-awareness, recognizing being in a triangle during conversations, and staying on the outside angle by asking questions and being empathetic.
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