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2112: Is 15 Minutes Enough Time for an Effective Workout?
Mind Pump: Raw Fitness Truth
How to Maximize Muscle Tension
I remember when I was trying to develop this product for isometric training and realizing that the actual effort that people are outputting a lot of times doesn't even get captured. And that's another way to maximize whatever the heck it is that you're doing if you're setting your body up in good postural position. Doug who'd been working out for years and years and years, all who thought he had the worst genetics, his body wouldn't respond all of a sudden he achieved this incredible physique with me. It was all because we did it the right way.
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