RuPaul
Let's Talk With Heather Dubrow
Journey to Health and Fitness Transformation
The chapter chronicles the speaker's weight gain experience in college due to new eating habits, struggles with self-image, and motivation needed to lose weight. It discusses their journey from entering a beauty pageant with limited fitness knowledge to understanding diet and exercise over 20 years, emphasizing consistency and the transformative impact of adopting a healthier lifestyle.
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