The Audiobooks Podcast cover image

Limitless - Upgrade You Brain, Learn Anything Faster, and Unlock Your Exceptional Life By JIM KWIK | Episode 7 |

The Audiobooks Podcast

00:00

Three Brain Benefits of Exercise

Exercise is enormously valuable if you want to unshackle your brain. There's a direct correlation between exercise and brain function. You don't need to become an olympic athlete in order to keep your brain sharp. Check out a few of my favorite exercise vidios at limitless book dot com.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app