3min chapter

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Limitless - Upgrade You Brain, Learn Anything Faster, and Unlock Your Exceptional Life By JIM KWIK | Episode 7 |

The Audiobooks Podcast

CHAPTER

Three Brain Benefits of Exercise

Exercise is enormously valuable if you want to unshackle your brain. There's a direct correlation between exercise and brain function. You don't need to become an olympic athlete in order to keep your brain sharp. Check out a few of my favorite exercise vidios at limitless book dot com.

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