Does metabolic stress cause muscle growth?
The HyPaultrophy podcast
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The Effects of Muscle Fiber Signaling on Muscle Growth
The weak point of the hypothesis really is that when we do look at in sort of muscle fiber signaling leading to hypertrophy, it does seem to be quite sensitive to the exact nature of that force. So even though we kind of like start from a point of sympathy with this particular hypothesis, I'm not really wouldn't really be surprised if further research indicated that there's nothing really happening as a result of that.
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