#19 - Range Of Strength - The Truth About Flexibility
FitnessFAQs Podcast
The Power of Flexibility
Lucas: I think your story is going to resonate with a lot of people. You and I have both proven that like your journey the last couple years has went on that really deep flexibility side as well. People would go to your page after listening to this podcast and that's see the end result of, as you said, the big six. And they would assume it's just the natural human inclination to be like, he probably had a pretty good base that is at that level. So cool.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
