How Do We Lose Track of Our Inner Voice?

When we have unpleasant stuff down here, what does the mind want to do? It wants to go back up here. The problem nowadays is that going back up here has become way too easy. We need to move beyond the mind, sort of to the level of drive, and then ideally even find some experience of thuria. And if we can do that, then, like, the cool thing is, we'll find that natural motivation again.