TrainingPeaks CoachCast cover image

Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes With Jill Colangelo

TrainingPeaks CoachCast

00:00

The Importance of Longer Courses

"There's nothing wrong with your body in that it's reacting properly," he says. "It is doing its job, which is to compensate for your bad behavior." He loves when elite professional athletes actually will choose the shorter course. 'They have such a great opportunity to help change the narrative here'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app