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Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes With Jill Colangelo

TrainingPeaks CoachCast

CHAPTER

The Importance of Longer Courses

"There's nothing wrong with your body in that it's reacting properly," he says. "It is doing its job, which is to compensate for your bad behavior." He loves when elite professional athletes actually will choose the shorter course. 'They have such a great opportunity to help change the narrative here'

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