Optimal gearing in rowing - setting oars, spans and foot-stretchers
Decent Rowing Podcast
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Mastering Rowing Gearing
This chapter explores the intricacies of optimal gear configurations in rowing, emphasizing the balance between technique and equipment for both elite and non-elite athletes. The discussion highlights the importance of matching oar gearing to individual skill levels to enhance performance while minimizing injury risks. It also advocates for focusing on rowing technique and physical conditioning over minor gear adjustments to achieve consistent and effective strokes.
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