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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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Do You Have a Big Toe?

If we can get some separation between the big toe and the other toes, sometimes tat can help create a little bit of an arch. And it just gives us, i think, more options and how our foot is making contact with the ground. So what are some things that we should maybe focus on with the big toe? Yes. What are some things we can do for the bigtoe? You mention it a bunch of times, and i know some people are a little crazy about it. It's my understanding that if we can getSome separation between thebig toe and theother toes,sometimes tat canHelp you find your natural position by doing a 'self check' to see

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