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EP. 407 - Your Brain and Your Mind ft. Dr. Andrew Huberman

Mark Bell's Power Project

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How to Tap Into Dopamine Hits

Noradrenaline is what gets us into action. This is why Mother Nature makes generic systems. Instagram's a great example. Low, I don't think Instagram's about dopamine at all. People say, oh, dopamine hits from likes. Look, my dopamine hits don't come from likes. A dopamine hit you feel and it feels awesome. And we'll talk about how to tap into that because it's very valuable. It puts your mind and your eyes into portrait mode on your phone. That's what Noradrenaline does. Makes me very good at tracking individual things. It takes me into a tunnel.

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