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MBPP EP. 721 - Ben Clarfield: The Fitness Philosopher Talks Lessons From Charles Poliquin and the Fundamentals of ATG

Mark Bell's Power Project

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The Power of Loaded Stretching

Dimitri says he learned how to stretch from Olympic champion Edo Portelle. The other thing ATG has is phenomenal Ben Patrick and Keegan, who are big fans of being able to stretch. Dimitri: "You can always move better than what you can turn"

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