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Ep. 94 – Dealing with Aversive States of Mind

Insight Hour with Joseph Goldstein

CHAPTER

Aversion - The Impersonality of a Situation

Aversion arises when we personalize difficult situations. That are impersonal. Not even ones directed at us, but totally impersonal sit tions can cause aversion to arise. We see it in the world's a lot. You know, you go to the airport two hours early and your flight's cancelled. I know where you're stuck in traffic. And the mind begins to get agitated.

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