Insight Hour with Joseph Goldstein cover image

Ep. 94 – Dealing with Aversive States of Mind

Insight Hour with Joseph Goldstein

00:00

Aversion - The Impersonality of a Situation

Aversion arises when we personalize difficult situations. That are impersonal. Not even ones directed at us, but totally impersonal sit tions can cause aversion to arise. We see it in the world's a lot. You know, you go to the airport two hours early and your flight's cancelled. I know where you're stuck in traffic. And the mind begins to get agitated.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app