All Your Perimenopause Questions Answered with Dr. Kim Einhorn
Under the Influence with Jo Piazza
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Navigating Perimenopause: Symptoms and Solutions
This chapter explores the common symptoms women face during perimenopause, such as sleep disturbances and decreased libido, while providing reassurance that these changes are normal and can be managed. It highlights the importance of adopting healthy lifestyle habits and understanding hormone therapy options to improve overall well-being. Additionally, the discussion emphasizes the need for comprehensive menopause education and accessible healthcare to better support women during this transitional phase.
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