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606: Why Diet Isn’t Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa

The Ultimate Health Podcast

CHAPTER

Understanding the Influence of Latitude on Food Adaptation and Microbiome

Exploring how latitude affects food options and how the body adjusts to these foods through the microbiome. The discussion emphasizes the brain's role in recognizing latitude through light, impacting food tolerance, using bananas as a case study.

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