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22min chapter
316: An honest conversation š Burnout and what we can do about it with Kyle Moore
Mental - The Podcast to Destigmatise Mental Health
Personal experiences with burnout and balancing responsibilities
The speakers discuss their personal experiences with burnout and the challenges of balancing podcasting with other responsibilities. They emphasize the importance of scheduling and taking breaks to avoid burnout and mention symptoms such as exhaustion, isolation, irritability, and difficulty coping with stress.
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