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My First Million
Skepticism in Skincare and Dietary Experiments
This chapter explores the skepticism surrounding skincare products, emphasizing the efficacy of ingredients like peptides and retinol while cautioning against conventional sunscreens. It delves into the connection between gut health and skin appearance, proposing a combined approach of topical care and dietary improvements. Additionally, the discussion includes unique snack options and the impact of processed foods, advocating for a balanced perspective on dietary choices.
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