3min chapter

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126: The Mountain is You by Brianna Wiest

Bookworm

CHAPTER

The Four Step Process to Building a New Future

Soyoum: If you're going to release the past, do it carefully and maybe find body who knows what they're doing to help you through it. Soyoum: There's a lot of power in visualization. A research study specifically done at the university of chicago talked about visualization for basket ball players. The group that visualized never touched a basket ball, but visualized themselves making the tree throws, improved almost the same amount.

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