The Importance of Pain in Training

I think the biggest thing for me is that we have to put ourselves in that place where we're experiencing the pain that we want to be able to race with. And my last piece of this is don't internalize everything. If you're in pain, you're not the only one. Get the ego out of this equation. That pain can almost tell us we're doing it, right? You know, if I'm feeling that that's good. I want to feel that."