AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Hack Your Health (While Still Enjoying Life) with Liz Moody
All the Hacks with Chris Hutchins
Plant Forward a Hundred %, Vegetables Are the Foundation
I would say, plant forward a hundred %. I'm trying to smush in vegetables whenever possible. But i don't follow any food rules with my diet. And unless you have a specific health reason, something eliac disease or an alurgy,. i would not encourage anybody to follow any restrictive rules either. If you're like i can afford organic produce, s i'd be buying produce? Yes, a hundred%. It's still the best thing you should be putting into your body. Do you feel similarly about meats? I think meats are a little bit trickier for me. So if i'm going to eat meat, i really want it to have been raised in as away as
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode