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BITESIZE | How to Take Control of Your Life with One Simple Habit | Mel Robbins #309

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Intro

This chapter explores the transformative power of the high five habit, promoting positive self-interaction every morning. By dedicating moments to self-recognition, individuals can improve their emotional wellbeing and shift their self-perception for the better.

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