2min chapter

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384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro

Jocko Podcast

CHAPTER

Jocko Underground: The Path to Freedom

Jocko: It's kind of everything, right? Which kind of makes a cross fit? And then I do the shots. And then you do the what? There you go. But either way, hey, look, it's part of the protocol. Same thing with the whole nutrition diet exercise is part of the whole routine. You see what I'm saying? I see exactly what you're saying. Back to Jocko store.com. This will enable freedom.

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