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20min chapter
The Truth About 12-Step Programs: What No One Tells You with Arlina Allen
The One You Feed
The Duality Within: Understanding Our Inner Wolves
This chapter explores the parable of two wolves representing the good and bad aspects within us and emphasizes the importance of understanding and nurturing all parts of ourselves for personal growth. It discusses the psychological complexities of addiction, the nuances of 12-step programs, and the significance of reframing language around character defects to foster compassion. Personal experiences highlight the challenges of moderation and the struggle for sobriety in a societal context, advocating for a multifaceted approach to recovery.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode