What is Shame? Healthy Shame vs Toxic Shame. [S01-E02]
The Voice of the Heart
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The Importance of Being Present in the Workplace
Toxic shame is a poison that's led you to see yourself as a human doing versus a human being. The rejection of the true self is directly related to needing to shut down your feelings. Once you're trapped in human doing, you think you have to perform to be loved. And that leads to life damaging consequences like depression and wearing-out and codependency stress.
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