Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand
Training Science Podcast
Is the Heart Rate Monitor a Surrogate of the Metabolism?
"I just don't see how it's giving me anything more than my movement speed on the GPS," he says. "We did entertain some guys that had those meters that were all excited about them at one point in the lab" The heart rate monitors are great for giving you relative intensity, right? And how are you doing, et cetera? You know what they're giving you, right? and you know that it's accurate.
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