2min chapter

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Circadian health: Dr. Samer Hattar explains how light exposure affects your sleep, digestion, and exercise

WHOOP Podcast

CHAPTER

How to Acclimatize to the New World?

"I had of for ixaly ma is. These women, they are just the tip of the spear," she says. "They wanted to win a national championship and they did." But it begs the question that we can actually acclimatized, potentially, by using these levers if we are travelling, right? If i have a wedding in my i s the lord of hihn clients, they know this. They have done this. That's why i would have told you t would have worked".

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