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World Class Finger Strength: Interview with Allison Vest

Lattice Training Podcast

CHAPTER

Doing a Move on a Rock, You Canye.

In bouldering you can get away with a lot more than you think, total. If o don't do a move that's a little bit lower down as efficiently as you could, it could really cost you at the second crux or whatever. You just have to execute them. It isn't, obviously, a bit of a double edged sort cause then, you know, you don't want to be wasting energy on accession swinging around. But if you can just figure out how to adapt to whatever situation you're in, there's some validity in learning how to do it from an incorrect position and either readjust or just try harder.

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