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Benefits & Risks of UV Radiation & Sunlight, Skin Health, Vitamin D, Nitric Oxide, Evolution of Skin Color | Richard Weller | 104

Mind & Matter

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The Importance of Sun Protection

We have an entirely different pattern of UV exposure now to what our historical one is. Until 150 years ago, the Industrial Revolution, our entire evolutionary history was lived outdoors. So we're actually, you know, here are my saying sunlight's good. Some protection is also really important to us sunscreen because our pattern ofUV exposure now is intermittent sun exposure.

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