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#180 Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT

Dave Tate's Table Talk

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How to Make Content That Works for You

When I'm at the right mix of caffeinated and angry, I end up putting out some things that are pretty concise and address a problem. Some of my earlier stuff was just comparing the most popular programs that were out. When you're new, you can work really fucking hard. And as you get strong, you can't really and that's counterintuitive. But if you want to stay on top of it, make a decision to go from linear multiple times a week, five pounds every two days, three days. Now you do something like the Texas method once a week, you know, he says.

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