Stephanie Foo on How to Heal from Complex Trauma & Learn to Love Yourself
The Cathy Heller Podcast with Cathy Heller
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The Importance of Grief
Sally Kohn: My husband and I did a four-day intensive with this woman who flew out here from a place called Onsite. She had us create index cards for every member of our family. And she's like, you realize that you're both carrying other people's grief. Like, there's so much grief. Did you ever look at this?Kohn: You do have to carry it to a certain degree, genetically, or right, with the upbringing my parents had.
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