S15 Ep254: Attachment Styles 101 with EXPERT Adam Lane Smith
Heart of Dating
Understanding Attachment Styles in Relationships
This chapter explores the significance of attachment styles, particularly focusing on secure, anxious, and avoidant patterns and their impact on relationships. The discussion highlights the psychological mechanisms at play in individuals with insecure attachment styles and the resulting emotional disconnect often experienced. By examining the influences of past trauma and societal changes, the chapter offers insights and practical tips for navigating complex relational dynamics.
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