How to Set It and Forget It

The first step is to identify the specific actions you will take. You're not just going to have a smoothie, for example, or go for a run. Your smoothie will have very specific ingredients. There's a recipe for it. That level of detail matters. Step number three is to set it and forget it. Automation makes your life easier, faster, smoother. It sets the wheels in motion, optimizes things and then lets them run off. The results that you would expect to get show up without you really thinking it was hard to get there.