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Inspired Solutions for Body Posture, Breath, and Bloodflow with Jana Danielson | Episode 233
The Spectrum of Health with Dr. Christine Schaffner
Empowering Health with the Cooch Ball System
Exploring the Cooch Ball system aimed at enhancing pelvic floor health and addressing issues like incontinence, pain, and frequency by focusing on breathing techniques, lymphatic mobility, and overall body wellness. Additionally, the guest presents a gift of a three-part mini-series to help listeners improve their understanding of their body and achieve confidence.
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