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Alain Ngalani - 5x World Champion Explains How He Stays Jacked Flexible & Strong @ 46 || MBPP Ep 792

Mark Bell's Power Project

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Do You Feel Better Now Than You Did Ten Years Ago?

I'm doing the simplest thing, like sleeping well, waking up in the morning, having my routine. And because i'm consistent, i manage to do what i'm doing. People look and say, always fake. Alwys probit akainst the rad oh is doing because is double jontede. Always got something to say. Y lattis alas doing because isdouble jonted? No, i'm not here. You are. Because how can you do it otherwise? I'm aging well. Forty six, forty seven, forty eight, i think i just be just as good an ev and ife, i think even better.

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