2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Do We Need a New Word for 'Happiness'? Katie Couric talks to Dr Laurie Santos

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Science of Well-Being

Lori Steiner has started an online course that's free to teenagers. The class is called the science of well-being. Steiner: Teens face different kinds of contexts where these principles and misconceptions come up. She says there are simple techniques we can use to change our thought patterns.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode