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#Bitesize - Using the anaerobic speed reserve to ”bucket” an athlete group’s conditioning with Phil Scott
Pacey Performance Podcast
Measuring M.A.S. and Maximum Sprint Speed in Cricket
Discussion on the test used to measure an athlete's maximum aerobic speed (M.A.S.) for cricket, including a 2K time trial and measuring maximum sprinting speed using a 40 meter sprint and split distances.
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