
#Bitesize - Using the anaerobic speed reserve to ”bucket” an athlete group’s conditioning with Phil Scott
Pacey Performance Podcast
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Measuring M.A.S. and Maximum Sprint Speed in Cricket
Discussion on the test used to measure an athlete's maximum aerobic speed (M.A.S.) for cricket, including a 2K time trial and measuring maximum sprinting speed using a 40 meter sprint and split distances.
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