967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
The School of Greatness
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The Vital Role of Vitamin D
This chapter explores the widespread deficiency of vitamin D in the U.S. and its implications for health, particularly in relation to COVID-19. It emphasizes the necessity of blood testing for personalized supplementation and examines genetic factors influencing vitamin D metabolism and immune function.
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