3min chapter

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Year In Review: The Top Trends, Behaviors, and Activities from 2022

WHOOP Podcast

CHAPTER

The Pandemic Season - What Do You Think?

On average folks had a 12.2 strain in 2022 and that was slightly down from 12.4 in 2021. Highest month of strain was August and members strain the most on average on Saturdays. The biggest changes in activities logged this year were medical operations up 36%, rock climbing up 42%, hit up 54% and then number one commuting.

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