586: 9 Ways I’m Prioritizing My Health in My Busiest Season Ever
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
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How to Get Rid of a Bad Habit
Habits run so deep, scientists recommend replacing one behavior with another. Instead of just trying to break the bad habit, we figure out a different way to replace it. So how can you make things easier for yourself? How can you add in health in a way that doesn't feel like it is adding more to your plate?
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