SOLVED with Mark Manson cover image

The Self-Improvement Paradox: When Trying to Get Better Feels Worse

SOLVED with Mark Manson

00:00

Breaking the Stigma of Self-Improvement

This chapter addresses the social stigmas men encounter when seeking therapy or dating advice, emphasizing the fear of judgment that often hinders personal growth. It explores the paradox of self-improvement, suggesting that relinquishing control can foster unexpected progress in emotional and social pursuits.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app