The Self-Improvement Paradox: When Trying to Get Better Feels Worse
SOLVED with Mark Manson
00:00
Breaking the Stigma of Self-Improvement
This chapter addresses the social stigmas men encounter when seeking therapy or dating advice, emphasizing the fear of judgment that often hinders personal growth. It explores the paradox of self-improvement, suggesting that relinquishing control can foster unexpected progress in emotional and social pursuits.
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