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9min chapter
How to Calm Your Mind and Be Productive with Chris Bailey
The One You Feed
Balancing Dopamine and Productivity
This chapter explores the connection between dopamine levels, ambition, and productivity, advocating for the establishment of boundaries to achieve a healthy work-life balance. The discussion emphasizes the importance of enjoying personal time and moments beyond professional success to enhance overall fulfillment and happiness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode