Distraction, Vulnerability, and A Phrase To End Sh*t-Talking | Three Listener Questions
10% Happier with Dan Harris
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Mindfulness in Gossip: Recognizing Harmful Speech
This chapter explores the complexities of gossip, highlighting the fleeting pleasure it offers while emphasizing the need for mindfulness. It introduces concepts like 'sampapalapa' to help listeners identify and question harmful speech patterns before engaging in discussions.
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