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Become Calm in the Many Faces of the Mind

Chasing Excellence

00:00

The Negative Mindset

A lot of problems in life come from arguing with reality. But when you accept what is, it allows you the opportunity to go do the next thing. There's a term in psychology called radical acceptance. And I love that because it highlights the need for us just to understand that this is happening right now. Maybe we don't need to do a sign extra meaning to it. And just go, this is what happens.

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