#255 - Melanie's Sexual Assault Experience, Increasing The Rate Of Weight Loss, Losing Your Period, Disturbed Sleep, Circadian Rhythm, Extended Fasting, Medication & Autophagy, And More!
The Intermittent Fasting Podcast
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Is It Possible to Do 24 Three?
i did 24 three because i fasted for 24 hours, then i ate for three. And that's just how it worked out. In a calendar day, it will definitely add up to 24. Some of the fast was part of friday's fast, and some of it is part of sun fast,. Yes. It doesn't necessarily have to be either or.
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