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3min chapter
623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler
The Ultimate Health Podcast
Intro
This chapter delves into the complexity of human dietary practices, focusing on the significance of ripe versus unripe fruits and the toxic potential of certain seeds and grains. It also addresses how technology has shaped our food preparation methods, making them safer and more nutritious over time.
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