Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)
The Rich Roll Podcast
Interpreting Scientific Studies: The Fiber Factor
This chapter explores the interpretation of scientific studies, focusing on forest plots and the dangers of cherry-picking data. It also discusses the importance of fiber for digestive health, the role of the microbiome, and the complexities of studies on cancer risks related to diet.
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