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Strategies for Managing Day-to-Day Anxiety

The Anxious Achiever

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Triggering Social Media Triggers Perfectionism

What about, what about triggering social media that triggers perfectionism and stewing? And, you know, the what s just kind of recognizing that you're on your own, that everyone's on their own path. Like thinking about that the sort of idea of a rising tide can lift all boats. Ad an knowing that, not only is it not possible to be, to always be the star, but it's just not desirable either.

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