#439 The "Key Ingredient" to Improving Speed/Power [at any age], 1000lb Sled Push Programming Insight & More!
Joe DeFranco's Industrial Strength Show
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Introduction
The host shares their inspiring journey of starting a gym from a small storage closet and their determination to build a renowned brand. They also announce birthday wishes to their dog, a sale on nutrition supplements, shipping now available to California, and a free webinar for gym owners.
Transcript
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