10% Happier with Dan Harris cover image

How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer

10% Happier with Dan Harris

CHAPTER

Intro

This chapter delves into the challenging themes of anxiety and chaos in both the world and within ourselves. It emphasizes mindful communication and the significance of aspiration and joy as tools for resilience in today’s tumultuous landscape.

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